- Compare workplace factors and their effect on personal wellbeing management
- Describe types of positive mindset and how they can be adopted
Course Fee: £20
You Will Learn
Course Overview
This course covers the different aspects of your life and how you can improve your mental health and wellbeing in those areas. Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Approximately 1 in 4 people in the UK could suffer from mental health at least once a year with 1 in 6 people in England reporting common mental health problems such as anxiety and depression.
Whilst there has not been a significant rise in mental health problems in recent years people are finding it harder to cope with the illness with self-harm and suicidal thoughts increasing.
Having positive mental health in the workplace can lead to an increase in productivity and morale which can also have a good effect on your colleagues.
This mental health awareness course online is suitable for anyone who wishes to improve mental health and wellbeing and it can help improve your understanding of it.
Aimed at anyone who wishes to improve their mental health and wellbeing the course takes around one hour to complete.
Mental Health Awareness Certificate
The modules take approximately one hour each to complete. As an e-learning course you can complete this training in convenient stages. The system will record your progress throughout.
We also offer other courses such as Supporting Your Staff Through Mental Health and Mental Health and Wellbeing Resource Pack